Vivofit-compared-to-Fitbit

Garmin Vivofit 3 vs Fitbit Charge HR

Vivofit 3 is a basic inexpensive waterproof fitness tracker from Garmin which does a good job with basic fitness tracking like steps, calories, distance and sleep. Unlike Fitbit Charge HR, it doesn’t have any...

standing-desk-office

Why you need a Standing desk?

Most of us have read disturbing headlines that sitting can kill you. But if you work in an office, you may feel that you are just stuck there sitting behind your desk with no...

Bras-with-posture-support

Improve Your Posture with Back Support Bras

Many women complain of neck pain, headaches, upper back pain, tension across the shoulder blades and numbness or tingling in fingers. The most common denominator between all these ailments is that they have a...

Basics-about-calisthenics-bodyweight-training

Calisthenics – A No-Gym Full Body Workout

Calisthenics is essentially bodyweight training where you use your bodyweight movements and certain exercises to get a workout that you would otherwise do with equipment such as weights, dumbbells and other exercise equipment. As...

Balance-Board-Reviews

Best Balance Boards – Specs and Reviews

Balance boards are a great way to improve your balance, agility and core strength without using any sophisticated exercise equipment. You can use these boards to increase the effectiveness of your existing workout or use...

Best-Smith-Machines

Best Home Gym Smith Machines Reviewed

Many of you might be thinking about buying a Smith Machine for your home or garage gym. You might have used power racks, squat racks, power cage, dumbbells, barbells, benches or free weights for...

Fitbit-Alta-compared-with-Charge-2

Fitbit Alta vs Fitbit Charge 2

Alta is one of the best looking budget activity trackers from Fitbit with SmartTrack feature while Fitbit Charge 2 is a serious upgrade to its previous generation. Fitbit started with fitness tracking devices such as Flex...

Basis-peak-compared-with-Fitbit-Surge

Basis Peak vs Fitbit Surge

Basis Peak and Fitbit Surge track your heart rate continuously using an optical heart rate sensor. Both sense your activities and track sleep. However there are some features in which one excels over the...

Jawbone-UP3-compared-with-UP4

Jawbone UP3 vs UP4

Jawbone UP3 and UP4 are sleek activity trackers with advanced sleep tracking. These fitness wearables measure your steps, estimate calories burned, record your resting heart rate and can produce detailed sleep graphs. Both bands...

kneeling-chair-reviews

Best Kneeling Chair and Stool Reviews

A Kneeling Chair is an alternative to traditional seating. It helps to keep your back in an upright position while you work. It is a good option if you want to take a short...