Category: Fitness Wear


Improve Your Posture with Back Support Bras

Many women complain of neck pain, headaches, upper back pain, tension across the shoulder blades and numbness or tingling in fingers. The most common denominator between all these ailments is that they have a...


Sports Bras – All You Need to Know

Sports bras are the unsung heroes of workout gear and seventy percent of women wear bras that don’t fit them. If you are wearing a bra that does fit you, it’s going to make...